5 Ways to Beat the Sunday Scaries

For many people, Sunday evenings come with a little dread. That all too familiar knot in the stomach. The racing thoughts about the week ahead. The sudden urge to check emails or mentally rehearse conversations that haven’t even happened yet. The so-called Sunday scaries are incredibly common, particularly for people in high-pressure roles, caring professions […]
5 essential rules I live by

When I speak about my career journey and the steps I’ve taken to get to where I am, there are five fundamental rules that I live by. These principles didn’t appear overnight – experience, lessons, failures, and achievements shaped them. Each one guides me toward a life of courage and growth. Below I share the […]
Four years of CommsRebel!

It’s been four years since I officially launched CommsRebel, and jeez, what a journey it’s been. I had absolutely no idea if things would work out or not, but one thing I was 100% certain of was that I was going to give it my best shot. When the pandemic stopped the world in March […]